2min chapter

ADHDAF  cover image

Episode 1: We are ADHD AF but who TF are we?

ADHDAF

CHAPTER

You Are Not the Only Person in the World That Has Neurodiversity

Show yourself some compassion. We all have things in our lives that we could do better or worse. And especially if you're coming in from a neurodivergent angle, give yourself a break and don't be mean to yourselves. Just be kind to yourself and speak to people. You are not alone.

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