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#350 - James Nestor - Change Your Breath, Change Your Life
Modern Wisdom
How to Get Rid of Sleep Abnia and Snoring
Many people go to bed strapping a terrestrial scuba mask to their face. You can wear a sea pap and see pap's work. The vertical bed, inclined thing is right up your alley. Check out incline bed therapy. And there's some real science coming out.
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