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#985 - Dr David Spiegel - Hypnosis, Brain Hacking, & Mental Mastery

Modern Wisdom

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The Power of Hypnosis and Survival Instincts

This chapter explores the process and significance of hypnosis as a natural state that many individuals can access. It emphasizes hypnosis as a tool for self-discovery and emotional management, while also highlighting its evolutionary role in enhancing social bonds and survival mechanisms. Through engaging storytelling, the chapter illustrates personal experiences with wildlife that showcase the body's adaptive responses to fear and threat.

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