Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

336: Perfectionism, Part 2 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Do You Want to Start With That That Thought?

I realized that I'm in the in a vice that I put myself on one hand I don't want to slow down because I'm going to lose respect of my family on the other hand I'm not allowing myself time to be fully with them and opening them myself to them. So being that busy makes you unavailable and prevents the closeness that you yearn for exactly so do you want to start with that that thought yes? Marisha am I getting you right you're busy to earn your family's respect and for income which supports them but being that busy make you unavailable and prevent the closeness  you yearn forExactly what is it we are trying to get at here okay now

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