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Understanding Attachment Styles in Relationships
This chapter explores the intricacies of attachment styles, particularly anxious and avoidant dynamics, and their impact on romantic relationships. It discusses how upbringing, societal expectations, and personal growth shape these attachment styles while emphasizing the importance of self-awareness and boundary setting. By sharing insights and personal experiences, the chapter sheds light on the challenges faced by individuals with insecure attachments and their journey toward healthier connections.