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16min chapter
Ask Rachel: 7 Years of Speaking From the Heart
From the Heart with Rachel Brathen
Navigating Grief and Emotions
Exploring the complex emotions surrounding loss, the chapter delves into the speaker's experience of grieving the passing of a beloved pet and the enduring impact of their presence. It offers insights into the evolving nature of grief, accompanied by moments of unexpected remembrance and emotional healing. The importance of seeking support, embracing emotions like crying, and allowing oneself to process feelings authentically are highlighted as key themes.
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