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2min chapter
Alex Hormozi’s Guide To Get INSANELY Rich in 2024
The Iced Coffee Hour
Taking Creatine and Understanding Testosterone Levels
This chapter explores the use of creatine for fitness, including the debate about its necessity when consuming sufficient meat. The speakers delve into the recommended dosage of creatine, the challenges of obtaining enough through food alone, and the relationship between testosterone levels and muscle building.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode