Solo – The Single Person’s Guide to a Remarkable Life cover image

Gut Health

Solo – The Single Person’s Guide to a Remarkable Life

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Is Your Microbiome Beyond Digestive Capacity?

What is it that our friends are doing beyond just helping us digest? Appreciate you bringing up this idea of optimization. A term that's being floated around right now is soluto genesis, which is optimization beyond base line function. What does optimo feel like? Optimo feels calm, collected, me being able to access my higher self,. Me being able to cognively perform and feeling creative. That’s not just a nerological meditation state that i achieve after going to my zen monastery. That is actually a relationship with my gut bugs and them producing narrow transmitters that my brain can then utilize.

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