Couples Therapy cover image

Cory Michael Smith

Couples Therapy

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Journey of Self-Realization Through Therapy

The chapter delves into the speaker's emotional journey of starting therapy for the first time, detailing their initial apprehensions and eventual breakthroughs. It explores the challenges faced in therapy sessions, highlighting the importance of vulnerability and authenticity in the process. The chapter culminates in a discussion about overcoming shame and fear of judgment, emphasizing the liberating power of self-acceptance and personal growth.

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