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The President's Physical Fitness Test

Maintenance Phase

CHAPTER

Can Your Body Move in These Ways?

In the late 19 forties and early 19 fifties, kraus webber and a woman named bonnie prudden started administering this test to thousands of school kids. It's also really interesting because a lot of this has elements a sort of like yoga and palates. That is just sort of like, can your body move in these ways? Ray, yes. Which is a very different approach than doa pull up and frsli.

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