Training Peaks - How Do You Balance That?

tim is definitely an expert on the training peaks side of things, and i think that this concept of having the right c t l, you know, t is important. We've been talking about how do you ance the overall training load right, and getting yourself to that good place to surge. But another thing that we really need be balancing and timing is when we do that high intensity work. I remember listening to a great quote with the larry warbase from, what was it a episode one, 24, where he was talking about cadel evans,. He was avoiding intensity in an early season training camp because he under his body, and when he poured that on, he came