68: On the self-help taboo of staying inside your comfort zone with Andy Molinsky
Pivot with Jenny Blake
00:00
How to Break Out of the Avoidance Cycle
The author says people can get caught in the avoidance cycle, and that's exactly his motivation for helping people step outside their comfort zone. He lists three essential resources to break out of that cycle: conviction, customization, and clarity. "I think we tend to look at the worst possible situation," he says.
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