We made America obese by poor advice, some of it from the government directory. The nutritional diet recomended by the government. Baste n like whea. Wheat were good at producing bread. Eat more bread. Pretty soon. Would not shock me if we wake up one day and say, oh my god, i can't believe we band cigarettes. Bor tolerated sugar like a big merita seaamost sure more evidence that sugar spikes cause more damage. And we're starting to get to the bottom of that. I'm an investor in neutra sense, and i've been using them. It has change my blood sugar forever. Because i used to love, you know, sugar