
January 2022's Biggest Books!
Book Lounge by Libby
00:00
New Year's Resolution - Head Space
Head space is scientifically proven help you manage your feelings and mental health. In just two weeks, head space can reduce your stress by 14%. Whether you want to relieve stress and anxiety, sleep better or improve your focus, head space is your everyday dose of mindfulness for real life. This year, why not make small changes to your daily routine that have a big influence on your mental health and well being? Start your year with head space.
Transcript
Play full episode


