Episode 109: Program Timeline & Phases – What do??
ClinicalAthlete Podcast
00:00
Navigating Athlete Rehabilitation
This chapter explores the complexities of managing a runner's training amidst Achilles tendon issues, emphasizing the need for open communication and collaboration in decision-making. It highlights the importance of setting realistic expectations and adapting training programs to ensure a balanced approach to rehabilitation and mental well-being.
Transcript
Play full episode
