The Journaling of the Mammoth

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When you are at your best, what is your first, when do you wake up? What dos your first coine of 60 to 90 minutes look like. And then i sit in meditation, usually for an hour, a half hour, sometimes forty five minutes. It sort of depends on how the day is gone and what's going on. But the entire period feels like one quiet meditative period. So that's me at my best, the journalling for an hour. I'm really awful at round nine o'clock at night. I'm a very boring person. You don't want to be around me without kafine.

"You are not alone. And just because you feel like shit doesn't mean you are shit." — Jerry Colonna

Jerry Colonna (@jerrycolonna) is the CEO and cofounder of Reboot.io, an executive coaching and leadership development firm dedicated to the notion that better humans make better leaders.

Prior to his career as a coach, he was a partner with J.P. Morgan Partners (JPMP), the private equity arm of J.P. Morgan Chase. Prior to that, he cofounded New York City-based Flatiron Partners with Fred Wilson, which became one of the nation's most successful early-stage investment programs. His first leadership position, at age 25, was Editor-In-Chief of InformationWeek magazine, and now he has returned to the written word with his first book, Reboot: Leadership and the Art of Growing Up.

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