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EP 537 - Black Belt Slayer Nick Rodriguez: How Lifting Is Essential For BJJ

Mark Bell's Power Project

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The Importance of Positional Training

Hager Gracie has talked about how he didn't necessarily have a lot of world champion training partners. He would train those bad positions so much because naturally his training partners couldn't even get there if they were to normally spar with him. So that's addressing those weaknesses and addressing things that could be weaknesses before they happen.

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