25min chapter

The ADHD Women's Wellbeing Podcast cover image

Understanding RSD alongside ADHD with Marcy Caldwell

The ADHD Women's Wellbeing Podcast

CHAPTER

Managing Emotions with ADHD

This chapter explores the challenges of managing emotions for individuals with ADHD, particularly women. The speakers discuss how ADHD brains process emotions differently, the role of hormones and ADHD in exacerbating emotional difficulties, and strategies for reducing overstimulation and emotional dysregulation.

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