The Realm of Hungry Ghosts: Working with Attachments and Addictions (2015-07-29)
Tara Brach
00:00
Zen Dog Dreaming of Medium-Size Bone
How do we shift from that outward fixation to really that light and warmth of awareness that's right here? How do we undo the conditioning to fixate outward? And there's two steps that we have to repeat 10,000 times. One is to keep pausing in the midst so that whenever you sense that the hungry ghost energy,. Whenever you sense, okay, going after approval here, okay, I'm fixating on more money or status or prestige or different body or whatever it is, pause. That means awaken these two wings.
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