Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell
ZOE Science & Nutrition
Understanding Gluten Sensitivity and Myths Surrounding It
This chapter explores the complexities of gluten sensitivity, distinguishing between celiac disease and self-reported intolerances. It highlights the prevalence of actual gluten allergies while examining the influence of gut health and dietary factors on gluten-related symptoms.
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