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Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall (193)

Therapist Uncensored Podcast

CHAPTER

What's the Difference Between Interruption and Neuroception?

The felt sense is all about this capacity in the body to notice what we're experiencing. It's like pausing and like, yeah, I really do need to get back to dealing with that person that bugged me. And that doesn't come if we go 50 miles an hour. The process of interception working with the felt sense through lived experience, subjective experiencing are what the model is about.

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