I Have ADHD Podcast cover image

192 How to Accomplish Impossible Goals

I Have ADHD Podcast

00:00

ADHD Coaching

ADHD is especially like, I knew I couldn't do it. Here I go failing again. Why did I even bother? So what do you do when someone, for example, loses 11 pounds and not 20 pounds and they're beating themselves up? Yeah. It's super important to be able to see the way that we're beating ourselves up is actually getting us further from where we want to be, then closer.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app