Anger and Transformation (2020-06-19)
Tara Brach
00:00
Anger Is Going, I'm Anger at Him
Anger is this message to do something. And yet if we know how to pause, it can be guided by wisdom. The woman I was telling you about earlier who had, was managed cause her anger helped to energize her to get out of an abusive relationship. She reached out to me several years later when she was in a new relationship that was in trouble. We decided to revisit what was going on with her with rain. Rain is a way of when your anger is directed outward and your blame is directed outward.
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