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10min chapter
Mnemonology (MEMORY) Part 2 with Michael Yassa
Ologies with Alie Ward
Cognitive Health: Activity, Connection, and Longevity
This chapter explores the crucial link between physical activity, social interactions, and cognitive health, particularly in preventing dementia. It discusses the adverse effects of isolation during the pandemic and underscores the value of communal engagement, including exercise and a heart-healthy diet, for brain health. The speakers also reflect on the dynamic environment of scientific research and its relationship with personal growth and mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode