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It's Just Bodybuilding 364 How Sasan Heirati Ran His Gear for 8 Shows and an Olympia Qualification

Think BIG Bodybuilding

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Insulin, Intra-Workout Carbs, and Blood Sugar Management

Sasan details pre-workout insulin dosing, intra-workout carb sipping (50–75g), and maintaining low fasting glucose while insulin sensitive.

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