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14: How does meditation help anxiety with Manoj Dias of Open
The Sabrina Zohar Show
The Importance of Self-Awareness in Dating
Sally Kohn: Is somebody willing to take accountability and ownership? Are they growth minded? Do they actually have, like I said, cultivating that self-awareness to be able to identify you're right? She says in Buddhist meditation practice, we begin with the belief that we are born good, whole and complete. "Our meditation practice simply helps us see that clearly," she says.
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