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The Mind Bod Adventure Pod
Meditation
"There's nothing more serious as well as being less serious than this thing," she says. "Can you believe it is possible to feel into the existential buggle wonderment of reality that you can actually, in the way you're paying attention to what's here, you can begin to transform on the most fundamental level?" She adds: "Even the difficult stuff it's fun that we're even going there and that we're going there together."
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