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Awaken & Transform: A Psychological & Spiritual Wellness Series | Dr. Marwa Assar | 10.18.2023

ICNYU Podcasts

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Grounding in Allah and Seeking His Guidance

The speakers discuss the importance of grounding oneself in Allah and turning to Him in moments of hardship and hopelessness. They emphasize the significance of making Allah the anchor in one's life and seeking His guidance and protection from negative emotions and thoughts. The chapter also highlights the need to practice mindfulness and reorient oneself towards Allah, which helps to clarify the lens of the heart and perceive the world and Allah accurately.

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