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The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
The School of Greatness
Fasting and Overeating
There have been a few small studies, a few studies of fasting that have come out in the literature. It's a bit of a mixed bag. Some have shown really good success and then others have not because again, they've sort of done it a bit wrong. They'd say fast one day and then eat more the next day. I'm like thinking, that's crazy. And of course they didn't show any benefits.
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