Boost Your Biology with Lucas Aoun cover image

67. A Funny Chat About Biohacking & Life Optimization With Erik Levi

Boost Your Biology with Lucas Aoun

00:00

Do You Think Spirilina Will Break a Fast?

A 24 hour fast can lower vidaman d levels by up to 40%. A lot of people do feel very a energetic, or they have good mental clarity in the morning. Dothi om says he puts spirilina in his smoothy in the morning and drinks coffee too. Do you think it would break a fast? "I don't no if you've looked into any of the spirilina research"

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app