5min chapter

Ben Greenfield Life cover image

The Medicinal & Culinary Miracles Of Vinegar, How To Make Vinegar, Vinegar On Ice Cream (!), & More

Ben Greenfield Life

CHAPTER

Introduction

Ben Greenfield: Ketosis is a state of metabolic efficiency, mental clarity and improved athletic performance. ketones are 28% more efficient at generating energy than sugar alone so you can do more with less. There's one form of ketone brain fuel called ketone IQ that shifts you into the state of ketosis without being fasted or restricting carbohydrates. Use code BENG20 to get 20% off any purchase of ketone IQ by HVMN.

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