4min chapter

How To Human with Sam Lamott cover image

Go Heal Yourself with Nicole LePera

How To Human with Sam Lamott

CHAPTER

How to Reconnect With Yourself

"I was actually living in an active selfie trail by keeping myself always doing and the function of that for me again began an early childhood where that was safest always achieving at least professionally," she says. "It took me until I was entering my 30s and the symptoms I began to then explode outward  and it's because bring up this idea of self you know ask me who am I?" She adds, "I invite us all to begin to create space to explore who we are outside of these moments where I'm doing something"

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