Do Explain with Christofer Lövgren cover image

#45 - Be Your Own Authority, with Joe Hudson

Do Explain with Christofer Lövgren

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You Don't Want to Get Lost in Your Thoughts

The author says it's OK to try and extinguish your thoughts. But that doesn't mean you want to fully extinguish them, he adds. "You're never going to get rid of it," writes the Dalai Lama. The spiritual journey is a horrible way to get there, but it does get you there,. He advises people not to use their thoughts to make decisions.

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