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3min chapter
Overcome Your Limiting Beliefs
Being Well with Forrest Hanson and Dr. Rick Hanson
The Cost of Limiting Beliefs
Rick Steves: We often have thoughts whose function is to keep it bay certain experiences. For example, I had this belief that anything I put out into the world was essentially perfect. He says a friend of mine who's very successful said he doesn't worry too much about whether his papers will be published or not because he knows they're all going to get critiqued at some point. steves: "I know that one of them is going to be dead on arrival"
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