Navigating Training Decisions Through Heart Rate Variability

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).

Resources:

·    https://pubmed.ncbi.nlm.nih.gov/17276451/ 

·    https://pubmed.ncbi.nlm.nih.gov/24290115/ 

·    https://pubmed.ncbi.nlm.nih.gov/8608620/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/ 

· https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884 

·    https://pubmed.ncbi.nlm.nih.gov/31838969/ 

·    https://pubmed.ncbi.nlm.nih.gov/26177817/ 

·    https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/ 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26 

·    https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/ 

·    https://pubmed.ncbi.nlm.nih.gov/21273908/ 

· https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full 

· https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227 

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