WHOOP Podcast cover image

Jason Kander: A Story of Service, Mental Health, PTSD, and Recovery

WHOOP Podcast

00:00

Exploring the Process of Therapy

In this chapter, they discuss what therapy looks like in the first few weeks or months, sharing their personal experience and the structure of therapy sessions. They also delve into cognitive processing therapy and prolonged exposure therapy for PTSD, highlighting the importance of engaging actively in the therapeutic process.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app