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#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

FoundMyFitness

CHAPTER

The Effects of Keytones on Exercise Performance

I want to talk about am the cyclical kindogenic diets. I'm also sort of interested in exercise performance as well, like anarobic exercise versus arobic exercise. If you are either on a ketogenic dietat th, you know, or doing some sort of modified or syclical form of it, whatever. But before we go there, i'm since we are talking about muscle and the anticoli catabolic effects of keytones on muscle. You know, like how how being and quito is effects, you knows, some arobic verses and arobic Exercise.

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