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8min chapter
Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win
The Rich Roll Podcast
Endurance Elite: Champions of the Sport
This chapter compares the remarkable capabilities of elite endurance athletes, particularly highlighting Tadej Pogacar and Eliud Kipchoge. It explores the competitive dynamics of professional cycling, the mental and physical challenges athletes face, and the importance of consistency and recovery. Additionally, personal narratives and insights showcase the emotional impact of Olympic events and the rise of new talent like young triathlete Jack Woodbury.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode