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Loving Ourselves into Healing - Part I (2021-12-15)

Tara Brach

00:00

The Demon Wolf Is Ruining My Life

When we get that, that there's a part of ourselves we hate, that's the time to deepen attention. And she just fell like, there's this demonic wolf inside me with these yellow eyes burning through me. So many of us feel that that our anxiety, oour fear, our self aversion, is ruining our life. and so we hate those parts of ourselves.

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