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5min chapter
Part Five: Is Oprah Winfrey a Bastard?
Behind the Bastards
The Illusion of Quick Fixes in Self-Improvement
This chapter explores the misconception that therapy and self-improvement can be achieved through quick fixes, likening it to routine dental care. It emphasizes the importance of sustained effort for meaningful change while examining both the benefits and limitations of psychedelics in therapeutic contexts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode