4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How Talking to a Friend Helps (Live at The International Festival of Arts and Ideas)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Joy in Connection and Competition

This chapter explores John Stuart Mill's philosophy on individual happiness and its connection to the joy of others, while celebrating the bonds formed during a live event. The discussions shift from the exhilaration of competitive athletics to the significance of maintaining a healthy lifestyle, followed by advertisements focused on personal well-being.

00:00
Speaker 1
And
Speaker 2
speaking of temporal scarcity, we have 53, two, one seconds left. The philosopher John Stuart Mill developed a moral theory that basically said the most important feature of happiness is that the joy of others brings joy to you. And thereby the conflict between individual happiness and communal happiness collapses because what brings individual happiness is the capacity to take joy in the experience of others. And I will say this hour has been an opportunity for me and I believe for my second self, Laurie, to feel exactly that. Thank you for being present with us as we thought and talked together. Thank you for being a group of people to whom we felt connected and ready to feel vulnerable in front of.
Speaker 1
Huge thanks to my friend Tamar Gendler and the amazing staff and sponsors of the International Festival of Arts and Ideas. If you're in New Haven, Connecticut next summer, you should definitely check out the festival. I know I'm not the sportiest of podcast hosts, but next week I'll be bringing out my inner athlete. Because the Happiness Lab and other Pushkin shows will be going to the Olympics. We'll meet a track and field athlete who fell out of love with running. We'll learn how she hung up her shoes, only to explode back into the sport years later as one of the fastest women in the world. I
Speaker 2
just genuinely go into races so excited. You know, I could be in an office right now, but I'm
Speaker 1
sad I'm going into this massive race with huge athletes. Like, how cool is that? That's all next time on The Happiness Lab with me, Dr. Laurie Santos.
Speaker 2
many people have questions
Speaker 1
about how to improve levels of happiness. Living a healthy lifestyle is one sure way of increasing happiness, and a good place to start is with your oral health. Just a few small changes to your oral care routine, such as changing your toothpaste to Colgate Total, can lead to beneficial changes in your oral health. Colgate Total helps stop oral health problems like gingivitis and cavities before they start, because preventing oral health problems is a lot easier than treating them. Be dentist-ready and get Colgate Total at shop.colgate slash total. I'm
Speaker 2
Malcolm Gladwell, and I'd like to take a moment to talk about an amazing new podcast I'm hosting called Medal of Honor. It's a moving podcast series celebrating the untold stories of those who protect our country. And it's brought to you by LifeLock, the leader in identity theft protection. Your personal info is in a lot of places that can accidentally expose you to identity theft. And not everyone who handles your personal info is as careful as you. LifeLock makes it easy to take control of your identity and will work to fix identity theft if it happens. Join the millions of Americans who trust LifeLock. Visit lifelock.com/metal today to save up to 40% off your first year.
Speaker 1
This show is sponsored by BetterHelp. It's a simple truth. No matter who you are, mental health challenges can affect you, and how you manage them can make all the difference. That's why everyone should have access to mental health support that meets them where they are and helps them get through. It's flexible, simple to use, and more affordable than in-person therapy. Connect with a licensed therapist selected just for you. That's BetterHelp, H-E dot com.

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