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#684: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness

The Tim Ferriss Show

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Exploring Identity and Anxiety Through the Lens of Enlightenment

This chapter explores the intricacies of human identity and imagines a conflict-free world while addressing the modern stressors of anxiety. Using a Buddhist archetype, it emphasizes the importance of confronting fears to achieve clarity and enlightenment.

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