2min chapter

This Might Be Helpful cover image

The Yogic Path with Jay Horton | Ep. 36

This Might Be Helpful

CHAPTER

The Importance of Balance

"I love like gardens and plants. And what happens if you over water the plant? It drowns," she says. "You need a little bit of water at the right time to stimulate the plant to growth." She adds: "We're alive just like plants. We need to find the right chemistry, the right balance in the right seasons"

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