Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Helping ADHD with Nutrition - Dana Kay [393]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

CHAPTER

How to Eat for Kids With ADHD

Parents who have kids with ADHD, may want to take out gluten, dairy and soy. What are some things that they can eat more of? Avocado, amigas, coconut oil, olive oil. You also want to be drinking plenty of spring water because it helps detox the body.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner