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#247 - Eating The Correct Amount, Restrictive Diet, Planning Ahead, Serial Dieting, Macronutrient Focus, Scar Tissue & Autophagy, And More!

The Intermittent Fasting Podcast

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Atophagy and Fibrosis

The role of atophygy and fibrosis is debated. Atophagy can actually be used to help that, because it can be feeding that process on the left side. Some studies do show that it helps reduce fibrosis. And also last thing, especially since she was fasting before, tha study i talked about that was looking at fasting before after wound healing,. It found that both helped.

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