2min chapter

TED Radio Hour cover image

Rethinking Anger

TED Radio Hour

CHAPTER

I'm a Parent, and I Feel Like the Worst Person on the Planet

Mother-of-two says her children came into the world with a system that was not tuned to activate in terms of irritability and anger quite so easily. She also believes they likely grew up in a home where anger wasn't modelled, where good emotion regulation was more important. "I think a lot of parents tried to parent in opposition to the way they were parented," she said.

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