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26min chapter
1015: The Science Behind Setting, and Achieving Your Biggest Goals with Caroline Miller
How to Be Awesome at Your Job
The Science of Goal Setting
This chapter explores the nuances of effective goal-setting, highlighting the misconceptions around traditional methods such as SMART goals. It discusses the impact of modern parenting and societal expectations on goal management, while illustrating the benefits of learning goals over performance goals, especially in the context of the COVID-19 pandemic. Additionally, the chapter addresses the behavioral science behind decision-making noise and grit, advocating for a structured approach to setting ambitious and meaningful objectives.
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Discover
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