The Changeover Podcast cover image

Karue Sell: Racket Specs, Fonseca Prediction & Kyrgios vs Sabalenka

The Changeover Podcast

00:00

Staying Present: Mental Tools and Gratitude

Hosts discuss techniques to stay present—sensory cues, gratitude reframes, and Damon Valentino's mental fitness advice.

Play episode from 39:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app