2min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

015 - ADHD and Working Memory

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

Work on 20 Minutes a Day

If you have a friend or a family member, somebody that you say, i wang to do work on this for 20 minutes every day. Hold me to it. Having some one to help nudge you into action and that you're accountable to is a great way to get around relying on working memory. Let me know what you're working on. Send me a message over it. What's my web side? Again? It's aght g big brother dot com. Go to the contact section and let me know whatYou're going to do to get your ball rolling.

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