#186 Bryan Johnson | Achieving the Biomarkers of an 18 Year Old, Breakthrough Science in Age Reversal, New Ways to Overcome Depression & Ridding the World of Harm
The Gabby Reece Show
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Chocolate Is Good for You
There's five levels to think about chocolate. The diet is basically representative of several years of tuning where it gets the, it's trying to be the perfect diet for the body. And the same thing is true for the olive oil. So I, two tablespoons a day of olive oil. May I taste your olive oil? Same thing here. Be ready. It's got a kick. Okay. What's the after kick? It's interesting. Maybe it's a chocolate. Yeah. Is their favorite dish because it tastes like dessert. and it's topped with berries. But it's really, it's a fat dish because you've got a lot of the nuts, you know, of
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